Wheatgrass harbors compounds that could potentially exhibit antioxidant and anti-inflammatory properties, making it a contender for aiding conditions like inflammatory bowel disease. Additionally, it contains a compound that may combat bacterial infections.
Energy (kc) | 312 KCal |
Protein | 12.5 g |
Calcium | 300 mg |
Iron | 12.5 mg |
Vitamin K | 1075 µg |
++ Source : US Department of Agriculture