Garlic microgreens are a tiny treasure trove of flavor and wellness. These miniature greens capture the robust essence of mature garlic in a compact form, delivering an intense, aromatic punch to your dishes. Beyond their bold taste, garlic microgreens are brimming with health benefits, including immune-boosting properties and potential heart-protective effects.
| Energy (kj) | 18 kJ |
| Protein | 0.18 g |
| Calcium | 5 mg |
| Iron | 0.05 mg |
| Magnesium | 1 mg |
| Phosphorus | 4 mg |
| Potassium | 11 mg |
| Copper | 0.009 mg |
| Niacin | 0.020 mg |
| Vitamin B-6 | 0.035 mg |
| Vitamin C | 0.9 mg |
| Glutamic acid | 0.023 g |
| Glycine | 0.006 g |
++ Source : Nutrient Data published by Health Canada. Click here to see the full list of nutrients.
