These diminutive greens carry the distinctive flavor of mature fenugreek, with a hint of nuttiness and a touch of bitterness, lending a unique and savory note to your dishes. But their true magic lies in their potential health-promoting properties. Fenugreek microgreens are believed to offer advantages such as blood sugar regulation and digestion support. Whether sprinkled on salads, incorporated into stir-fries, or used as a garnish, these microgreens bring a burst of flavor and a dash of wellness to your plate
Energy (kj) | 51 kJ |
Protein | 0.87 g |
Calcium | 7 mg |
Iron | 1.27 mg |
Magnesium | 7 mg |
Phosphorus | 11 mg |
Potassium | 29 mg |
Sodium | 3 mg |
Beta carotene | 1 µg |
Folacin | 2 µg |
Folate | 2 µg |
Vitamin C | 0.1 mg |
Vitamin B-6 | 0.023 µg |
++ Source : Nutrient Data published by Health Canada. Click here to see the full list of nutrients.