Loaded with vitamins, minerals, and antioxidants, broccoli microgreens are known to promote overall health, including supporting a robust immune system and potential cancer-fighting properties. Whether blended into smoothies, sprinkled on salads, or used as a garnish, these microgreens add a vibrant and wholesome dimension to your culinary creations.
Energy (kj) | 117 kJ |
Protein | 2.98 g |
Calcium | 48 mg |
Iron | 0.88 mg |
Magnesium | 25 mg |
Phosphorus | 66 mg |
Potassium | 325 mg |
Sodium | 27 mg |
Retinol activity equivalents | 150 µg |
Folate (Natural) | 71 µg |
Folacin | 71 µg |
Vitamin C | 93.2 mg |
Vitamin B-6 | 0.159 µg |
++ Source : Nutrient Data published by Health Canada. Click here to see the full list of nutrients.